Cost Breakdowns
This Pizza Costs 13 AED to Make... and Sells for 53 (Eataliano Breakdown) #cost #macros #dubaifood
AED 53 for a pizza?!
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Real food. Real people. Real numbers.
Stories, costs & culture from the world of food — restaurant owners, home cooks, street vendors, and everyone in between.
Japanese Egg SaladAED 10.3068g protein777 kcal
Latest from the channel
Fresh out of the kitchen
Every episode ships with its receipt: what it cost, what's in it, and who made it.
Recipes & Macros
Japanese Egg Salad — High Protein Chicken & Egg Bowl (68g Protein)
A creamy, protein-packed salad with grilled chicken, boiled eggs, and a tangy honey mustard yogurt dressing.
- Cost
- AED 10.30
- Protein
- 68g
- Kcal
- 777
- Carb / Fat
- 53 / 33g
Cost Breakdowns
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Full cost and macro breakdown of the Pothi Biryani from Rashidiya Palace.
Cost Breakdowns
11 AED to Make, Sells for 35 — Basbousa Cake Breakdown (Al Bayader Bakery) #arabicdesserts #uaefood
Full cost and macro breakdown of the Basbousa Cake (per kg) from Al Bayader Bakery.
Recipes & Macros
Chicken Summer Salad — 60g Protein
A refreshing chicken salad with cucumber, green chutney, and a tangy yogurt dressing.
- Cost
- AED 10.10
- Protein
- 60g
- Kcal
- 396
- Carb / Fat
- 23 / 7g
Recipes & Macros
Cloud Toast — High Protein Baked Toast (61g Protein)
Light, fluffy, creamy, and incredibly easy to make.
- Cost
- AED 15.10
- Protein
- 61g
- Kcal
- 681
- Carb / Fat
- 46 / 28g
Latest episode
Japanese Egg Salad
A creamy, protein-packed salad with grilled chicken, boiled eggs, and a tangy honey mustard yogurt dressing. The cheapest cost-per-protein figure the channel has published so far — and the receipt below is the whole pitch.
- Cost
- AED 10.30
- Protein
- 68g
- Kcal
- 777
- Carb / Fat
- 53 / 33g
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Featured number · this week
Japanese Egg Salad
AED 10.30
Cost to make
68g
Protein
777 kcal
Calories
AED 1.51
Cost per 10g protein
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